"Your greatest contribution to the Kingdom of God may not be something you do, but someone you raise." ~Andy Stanley

August 3, 2018

I guess sweating is required

So, I usually go on our  treadmill for an hour after work about 4 times a week. And I have been watching Downton Abbey while I exercise and having the best time, although not exactly sweating. L
But I switched shows last week and it has made all the difference. I've been watching old episodes of  Hawaii 5-0, and even sweating! Because it is amazing how fast you walk during car chases and shoot outs! LOL


~Becky

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